About Me
Hi I am Karan Thakur
It’s been said that “it’s not where you start but where you finish” I say there is no finish line so why don’t you enjoy the journey, endure the sweat, the struggle, soreness and embrace the daily grind and give it your all, I have made my entire life about fitness.
I am Karan Thakur nutrition consultant, fitness coach & a Deep Sea Diver and this is my journey…
I am Karan Thakur nutrition consultant, fitness coach & a Deep Sea Diver and this is my journey…
AWARDS
Personal Training
Personal training provides a comprehensive and individualized approach to fitness, encompassing personalized guidance, safety, motivation, and knowledge for sustainable results. However, it’s important to note that the benefits of personal training can vary depending on the individual and the expertise of the personal trainer. To fully maximize the advantages of personal training, it is crucial to find a qualified and experienced professional who aligns with your specific goals and preferences. By selecting the right trainer, you can ensure that you receive the most effective and tailored support to achieve your desired fitness outcomes.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
Yoga
Weights
Zumba
Aerobics
Meditation
Flexibility
Strength
Toning
variety Of excercise and deit
start your journey with me
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups